Healthy person = Happy person
Every person starts his or her day by a meal, and it's so common among everyone that we all wish that our day should start with a good meal.
I think everyone has heard of that health is wealth, and by some real life examples this wordings has proven that a person can get or achieve anything only when he is blessed with a good health. That's what I think is the most important thing is eat healthy for everyone.
Some people or I should address many people they don't care about their health, especially youngsters.
Here is a video link for you by which you can get information about what to eat.
Eating good food and healthy food often change my mood too, if its bad is get's good and if it's good it get's more good :)
Stay Tuned